Buddha’s Brain Tag

What would bear lots of fruit? The Practice: Water your fruit tree. Why? My wife and kids tease me that the title of this practice is corny - and it is. Still, I like it. If you don't nourish the things that nourish you, they wither away like a...

Can you take a moment? The Practice: Lower your stress Why? [Note: This JOT is adapted from Mother Nurture - a book written for mothers - focusing on typical situations that are experienced by many, though not all, mothers during the years before their children enter grade school. These...

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