Podcasts

Blog/22 Jun 2016

Already Happy Now

HappyNow

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Already Happy Now. More information on the San Rafael Mediation group can be found here.


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Blog/08 Jun 2016

Practicing with Negative Reactions to Others

NegativeReactions

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Already Happy Now. More information on the San Rafael Mediation group can be found here.


CONTINUE READING

Blog/25 May 2016

The Samadhi Pillar of Practice

Samadhi

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Already Happy Now. More information on the San Rafael Mediation group can be found here.


CONTINUE READING

Blog/11 May 2016

Presence, Letting Go, and Love

LettingGo

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Already Happy Now. More information on the San Rafael Mediation group can be found here.


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Blog/03 Feb 2016

When You Just Can’t Make a Good Thing Happen

Can'tMakeGoodThing

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Already Happy Now. More information on the San Rafael Mediation group can be found here.


CONTINUE READING

Blog/20 Jan 2016

Compassion and Equanimity

Compassion

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Already Happy Now. More information on the San Rafael Mediation group can be found here.


CONTINUE READING

Blog/23 Dec 2015

Not So Hard on Yourself

HardOnYourself

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Already Happy Now. More information on the San Rafael Mediation group can be found here.


CONTINUE READING

Blog/09 Dec 2015

Accepting and Alrightness Undermines Craving

Accepting

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Already Happy Now. More information on the San Rafael Mediation group can be found here.


CONTINUE READING