From the Blog

Blog/06 Mar 2016

QUIZ: Can You Calm Yourself?

Calm

“Life is wiggly,” as Alan Watts put it, and the parasympathetic wing of the nervous system helps us ride out the wiggles – and bumps – of everyday living. This ancient part of your nervous system is soothing, calming, and refueling. Find out how skillful...


CONTINUE READING

Blog/28 Feb 2016

James Doty Interview on Service

JamesDoty

“Life is wiggly,” as Alan Watts put it, and the parasympathetic wing of the nervous system helps us ride out the wiggles – and bumps – of everyday living. This ancient part of your nervous system is soothing, calming, and refueling. Find out how skillful...


CONTINUE READING

Blog/27 Feb 2016

Being at Peace with the Pain of Others

Being at Peace with Pain of Others - JOTPicture

“Life is wiggly,” as Alan Watts put it, and the parasympathetic wing of the nervous system helps us ride out the wiggles – and bumps – of everyday living. This ancient part of your nervous system is soothing, calming, and refueling. Find out how skillful...


CONTINUE READING

Blog/21 Feb 2016

QUIZ: Can You Control Your Inner Critic?

Critic

“Life is wiggly,” as Alan Watts put it, and the parasympathetic wing of the nervous system helps us ride out the wiggles – and bumps – of everyday living. This ancient part of your nervous system is soothing, calming, and refueling. Find out how skillful...


CONTINUE READING

Blog/20 Feb 2016

Be Amazed

Be Amazed

“Life is wiggly,” as Alan Watts put it, and the parasympathetic wing of the nervous system helps us ride out the wiggles – and bumps – of everyday living. This ancient part of your nervous system is soothing, calming, and refueling. Find out how skillful...


CONTINUE READING

Blog/14 Feb 2016

Marci Shimoff Interview on Gratitude

Marci

“Life is wiggly,” as Alan Watts put it, and the parasympathetic wing of the nervous system helps us ride out the wiggles – and bumps – of everyday living. This ancient part of your nervous system is soothing, calming, and refueling. Find out how skillful...


CONTINUE READING

Blog/13 Feb 2016

Kindness to You is Kindness to Me; Kindness to Me is Kindness to You

Kindness2YouisKindness2Me...

“Life is wiggly,” as Alan Watts put it, and the parasympathetic wing of the nervous system helps us ride out the wiggles – and bumps – of everyday living. This ancient part of your nervous system is soothing, calming, and refueling. Find out how skillful...


CONTINUE READING

Blog/07 Feb 2016

QUIZ: How Filled with Compassion are You?

Compassion

“Life is wiggly,” as Alan Watts put it, and the parasympathetic wing of the nervous system helps us ride out the wiggles – and bumps – of everyday living. This ancient part of your nervous system is soothing, calming, and refueling. Find out how skillful...


CONTINUE READING