From the Blog

Blog/19 Sep 2015

Be Mind Full of Good

Be Mind Full of Good

What’s in your mind? The Practice: Be mind full of good. Why? It’s kind of amazing: right now, what you think and feel, enjoy and suffer, is changing your brain. The brain is the organ that learns, designed by evolution to be changed by our...


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Blog/07 Sep 2015

Dr. Rick Hanson on Bulletproof Radio

RH Bullet

What’s in your mind? The Practice: Be mind full of good. Why? It’s kind of amazing: right now, what you think and feel, enjoy and suffer, is changing your brain. The brain is the organ that learns, designed by evolution to be changed by our...


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Just One Thing/05 Sep 2015

Drop the Load

Drop the Load

What’s in your mind? The Practice: Be mind full of good. Why? It’s kind of amazing: right now, what you think and feel, enjoy and suffer, is changing your brain. The brain is the organ that learns, designed by evolution to be changed by our...


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Blog/04 Sep 2015

Rick’s Picks: This mesmerizing video shows how incredibly vast space really is

What’s in your mind? The Practice: Be mind full of good. Why? It’s kind of amazing: right now, what you think and feel, enjoy and suffer, is changing your brain. The brain is the organ that learns, designed by evolution to be changed by our...


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Blog/03 Sep 2015

Rick Hanson on the Art of Charm Podcast

rick_hanson_showart-1024x1024

What’s in your mind? The Practice: Be mind full of good. Why? It’s kind of amazing: right now, what you think and feel, enjoy and suffer, is changing your brain. The brain is the organ that learns, designed by evolution to be changed by our...


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Blog/01 Sep 2015

Questions about the Negativity Bias

What’s in your mind? The Practice: Be mind full of good. Why? It’s kind of amazing: right now, what you think and feel, enjoy and suffer, is changing your brain. The brain is the organ that learns, designed by evolution to be changed by our...


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Blog/21 Aug 2015

Back to Basics

Back to Basics - Just One Thing

What’s in your mind? The Practice: Be mind full of good. Why? It’s kind of amazing: right now, what you think and feel, enjoy and suffer, is changing your brain. The brain is the organ that learns, designed by evolution to be changed by our...


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Just One Thing/14 Aug 2015

Wake Up To Good News

Wake up to good news

What’s in your mind? The Practice: Be mind full of good. Why? It’s kind of amazing: right now, what you think and feel, enjoy and suffer, is changing your brain. The brain is the organ that learns, designed by evolution to be changed by our...


CONTINUE READING