From the Blog

Did you truly choose this path? The Practice: Find your own way. Why? The human body has about 100 trillion cells (plus another ten quadrillion microscopic critters hitching a ride, most of them beneficial or harmless). Each one of your cells has aims - goals, in a sense -...

Rick’s Picks is a series of posts highlighting the very best content online. The video below shows just how huge our galaxy is. Pretty astonishing! ...

Who are you, deep down? The Practice: Know you're a good person. Why? For many of us, perhaps the hardest thing of all is to believe that "I am a good person." We can climb mountains, work hard, acquire many skills, act ethically - but truly feel...

Rick's Picks is a new series of posts highlighting the very best content online. Powers of Ten takes us on an adventure in magnitudes. Starting at a picnic by the lakeside in Chicago, this famous film transports us to the outer edges of the universe. Sometimes it's...

What can you do when nothing is working? The Practice: Change the channel. Why? In response to a previous JOT – Find Stillness – a wise therapist, Betsy Sansby, reminded me that sometimes a person just can’t find any stillness anywhere. Maybe you have epilepsy or chronic pain, or are wildly...

Rick’s Picks is a new series of posts highlighting the very best content online. Arthur Boorman was a disabled veteran of the Gulf War for 15 years, and was told by his doctors that he would never be able to walk on his own, ever again....

Juggling bricks? The Practice: Step into the cloud. Why? I had a lightbulb moment recently: I was feeling stressed about all the stuff I had to do (you probably know the feeling). After this went on for a while, I stepped back and kind of watched...

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